Free 75 Soft Tracker (+ Why I'm Doing It While Ditching UPFs)

I've been ditching ultra-processed foods for a while now and doing great on the food side. But I wanted a framework to build the rest of my habits around: movement, water, reading, actually showing up daily. 75 Soft felt like the right next step. Not punishing, not an identity crisis in 75 days. Just a structured push to take things up a notch.

I built this tracker for myself and figured someone else might as well use it. Set your start date, check off your tasks each day, watch the grid fill up. That's it.